Three personal training sessions Three outdoor training sessions, in an Uptown public park, on consecutive days (morning or evening, depending on availability) Includes, in addition, a free 30-minute fitness consultation and physical-readiness assessment One personal training session One personal outdoor training session, in an Uptown public park (morning or evening, depending on availability) Includes, in addition, a free 30-minute fitness consultation and physical-readiness assessment Outdoor circuit training, using free weights, resistance bands and the park track and benches Sessions take place in an Uptown/Galleria area park Activity level is adapted to the client's fitness level (following free preliminary consultation) A session is 30 minutes long, including a warm-up and a warm down Client safety and comfort are emphasized - no fads or extreme exercises; just tried and tested classics that have always worked The client should come in gym wear and trainers; a hand towel and a bottle of water are advised COVID protocols observed The client undertakes, by purchasing the coupon, that he or she has received prior medical clearance to participate in the exercise program
Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days.